{"product_id":"still-me-a-real-woman-s-guide-to-surviving-perimenopause-without-losing-your-mind-digital-ebook","title":"Still Me: A Real Woman’s Guide to Surviving Perimenopause Without Losing Your Mind — Digital Ebook","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYou’re not losing your mind. You’re just in perimenopause.\u003c\/strong\u003e ❤️\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eHot flashes at the absolute worst possible moment. Sleep that has apparently ghosted you. Mood swings that make zero sense. Brain fog that has you walking into a room and wondering why you’re there. Weight gain that seems to have shown up without an invitation. And those moments when you look at yourself and think...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWait. Where did \u003cem\u003eI\u003c\/em\u003e go?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGirl, you’re still in there.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStill Me\u003c\/strong\u003e is the perimenopause guide I wanted when I started experiencing changes in my own body, mood, memory, sleep, energy, confidence—and pretty much everything else.\u003c\/p\u003e\n\u003cp\u003eThis is not a dry medical textbook, and it’s definitely not a book telling you that you need to spend a fortune on supplements, fancy equipment, miracle creams, or the latest thing someone on the internet swears will change your life.\u003c\/p\u003e\n\u003cp\u003eIt’s \u003cstrong\u003ereal talk, practical information, simple strategies, and a whole lot of “OMG, ME TOO.”\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInside \u003cstrong\u003eStill Me\u003c\/strong\u003e, we talk about:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🔥 Hot flashes and night sweats\u003c\/li\u003e\n\u003cli\u003e😴 Sleep struggles and those lovely 3 a.m. wake-ups\u003c\/li\u003e\n\u003cli\u003e🤯 Brain fog and memory changes\u003c\/li\u003e\n\u003cli\u003e😡 Mood swings, anxiety, irritability, and \u003cstrong\u003ethe rage nobody talks about\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e⚖️ Weight gain and metabolism changes\u003c\/li\u003e\n\u003cli\u003e🦴 Bone and joint health\u003c\/li\u003e\n\u003cli\u003e❤️ Libido and intimacy changes\u003c\/li\u003e\n\u003cli\u003e✨ Skin and hair changes\u003c\/li\u003e\n\u003cli\u003e💕 Confidence, mindset, and learning to feel like \u003cstrong\u003eYOU\u003c\/strong\u003e again\u003c\/li\u003e\n\u003cli\u003e📝 Simple daily habits, symptom tracking, a 30-day reset, checklists, and quick-reference tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAnd because I am living through this too, you’ll also find humor, honesty, encouragement, and the occasional reminder that sometimes surviving the day without losing your phone while you are literally holding it counts as a win.\u003c\/p\u003e\n\u003ch3\u003eThis book is for the woman who...\u003c\/h3\u003e\n\u003cp\u003eFeels like her body suddenly changed the rules without bothering to send her the updated handbook.\u003c\/p\u003e\n\u003cp\u003eThe woman who knows she’s capable, strong, funny, loving, ambitious and still has plenty of life left to live—but lately doesn’t always \u003cstrong\u003efeel\u003c\/strong\u003e like herself.\u003c\/p\u003e\n\u003cp\u003eThe woman wondering whether what she’s experiencing is normal.\u003c\/p\u003e\n\u003cp\u003eAnd especially the woman who needs someone to remind her:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou are still you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStill beautiful.\u003cbr\u003eStill capable.\u003cbr\u003eStill worthy.\u003cbr\u003eStill growing.\u003cbr\u003eStill funny.\u003cbr\u003eStill becoming.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStill Me.\u003c\/strong\u003e 💗\u003c\/p\u003e\n\u003ch3\u003eWhat You’ll Receive\u003c\/h3\u003e\n\u003cp\u003eThis purchase includes the complete \u003cstrong\u003eStill Me: Perimenopause digital ebook in PDF format\u003c\/strong\u003e, ready to download and read on your phone, tablet, computer, or print for your own personal use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDigital product only. No physical book will be shipped.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eA Note From Jessica\u003c\/h3\u003e\n\u003cp\u003eI wrote \u003cem\u003eStill Me\u003c\/em\u003e because I think women deserve to talk about this stage of life without whispering about it, being embarrassed by it, or feeling like we simply have to “deal with it.”\u003c\/p\u003e\n\u003cp\u003eWe can learn about what’s happening to our bodies, advocate for ourselves, laugh at some of the ridiculousness, make changes that help us feel better—and give ourselves some damn grace along the way.\u003c\/p\u003e\n\u003cp\u003eBecause perimenopause may be changing some things...\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ebut it doesn’t get to take YOU.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e💗 \u003cstrong\u003eWe’ve got this.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Inspired Tomorrows","offers":[{"title":"Default Title","offer_id":53700062380326,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/8903\/4534\/files\/Stillmecover.png?v=1786941025","url":"https:\/\/inspiredtomorrows.com\/products\/still-me-a-real-woman-s-guide-to-surviving-perimenopause-without-losing-your-mind-digital-ebook","provider":"Inspired Tomorrows","version":"1.0","type":"link"}